Friday, March 13, 2009

BOOTY BEAT...



OK... So as you all know I have been working out and trying to lose some weight. I was up late watching TV one evening and saw a commercial on "Flirty Girls Fitness" they are videos that you work out to and they had some before and after pictures and these girls looked amazing. They were only $9.99 plus shipping and handling so I paid a total of $21.00 for 2 videos.

Well they arrived and I didn't do anything with them for a few days and then had gone to my Cousins house and they wanted to burn a copy of them. I finally decided I had better try it and see what I think. Well the name says it all!!! MY BOOTY IS BEAT and I am SO SORE!!!! Raganne my cousin called to let me know how sore she was from doing it and ya know I'm right there with her!!! I worked muscles I never knew I had! WOW!!! So if you are looking for a great workout I highly recommend these videos!!!

Keep up all the good work and I sure hope these get easier the more I do them!